Beverly Monical

10,000 Steps Will Move You Toward Wellness

Losing Fat requires movement. Have you bought your pedometer yet? Watch this video and Get Moving!

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Medicines or Natural Ways for Wellness

Wellness is a choice. In this video we give our opinions on whether to use a medicine to treat symptoms or take nutritional supplements so our bodies can do what God created them to do. Feel free to contact us for more information. Dr. Bill is a former Chiropractor and he has discovered the missing [...]

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How Do You Select A Vitamin/Mineral Supplement?

With so many supplement companies around, how do you choose the best products? First you should be aware of what to look for in a vitamin/mineral complex and then we suggest you look for a company that puts money in their Science Department not their marketing department. Enjoy our video below. The National Institute of [...]

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Are You A Weight Management Statistic?

Below you will find some weight statistics for you to think about. Your health (and your weight) is your responsibility. It’s not your doctors responsibility. It’s not your insurance company’s or the government’s responsibility. It is your responsibility. We all must be proactive in our health otherwise we will pay the price later in life. [...]

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Detox Your Body with These Foods

When it comes to detoxing your body, there are many techniques you can follow and supplements you can take. But, the best way, is to eat lots of foods that detox the body. Below is a list of detox foods that I thought would be an great addition to everybody’s diet. 1. Fruits Fruits are [...]

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