Beverly Monical

Top 20 Fitness Trends for 2010

For the past four years, ACSM’s Health & Fitness Journal experts have predicted the years top health and fitness trends. I wanted to share this with you. Here are the top 20 trends for 2010: 1. Educated & Experienced fitness professionals 2. Strength training 3. Children & Obesity 4. Personal training 5. Core training 6. [...]

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