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	<title>Beverly Monical &#187; diabetes</title>
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		<title>Super Obesity Ups Risk of Dying After Weight-Loss</title>
		<link>http://beverlymonical.com/wellness/lose-fat-safely/super-obesity-ups-risk-of-dying-after-weight-loss/</link>
		<comments>http://beverlymonical.com/wellness/lose-fat-safely/super-obesity-ups-risk-of-dying-after-weight-loss/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 17:33:01 +0000</pubDate>
		<dc:creator>Beverly</dc:creator>
				<category><![CDATA[Lose Fat Safely]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://beverlymonical.com/?p=620</guid>
		<description><![CDATA[Deaths also more common among those with chronic diseases, study finds Posted October 21, 2009 in US News &#038; World Report WEDNESDAY, Oct. 21 (HealthDay News) &#8212; People who are super obese and those with the most chronic health problems face an increased risk for dying within a year after weight-loss surgery, a new U.S. [...]]]></description>
			<content:encoded><![CDATA[<p>Deaths also more common among those with chronic diseases, study finds<br />
Posted October 21, 2009 in US News &#038; World Report</p>
<p>WEDNESDAY, Oct. 21 (HealthDay News) &#8212; People who are super obese and those with the most chronic health problems face an increased risk for dying within a year after weight-loss surgery, a new U.S. study has found.<br />
The research involved 856 men and women who had bariatric (weight-loss) surgery at 12 Veterans Affairs medical centers between 2000 and 2006. They averaged 54 years old and had an average body-mass index (BMI) of 48.7. BMI is a measurement based on height and weight, and a BMI of 40 or greater is considered class 3 or morbid obesity.<br />
About 36 percent of the group was considered super obese, with a BMI of 50 or higher. In addition, 8 percent also had such chronic diseases as diabetes and heart disease.<br />
During the follow-up, 54 people died, including 1.3 percent who died within 30 days of their surgery, 2.1 percent who died within 90 days of surgery and 3.4 percent who died within a year, the study found.<br />
Those who were super obese and those with co-existing chronic diseases had the highest risk for early death. Super obese people accounted for 30 of the 54 deaths and had 30-day, 90-day and one-year death rates of 2 percent, 3.6 percent and 5.2 percent, respectively. People with co-existing health problems had death rates of 1.5 percent after 30 days, 5.8 percent after 90 days and 10.1 percent at one year.<br />
The chances of dying after bariatric surgery may be greater for people who are super obese, according to the researchers, because the added abdominal fat makes the procedure more difficult, wound complications and blood clotting are more likely and they&#8217;re more apt to have obesity-related illnesses.<br />
&#8220;The results of this study should inform discussions with patients with regard to the potential risks and benefits of bariatric surgery,&#8221; wrote co-author Dr. David Arterburn, of Group Health Research Institute in Seattle, and his colleagues in their report, published in the October issue of Archives of Surgery.<br />
&#8220;These findings also suggest that the risks of bariatric surgery in patients with significant comorbidities, such as congestive heart failure, complicated diabetes and chronic obstructive pulmonary disease, should be carefully weighed against potential benefits in older male patients and those with super obesity,&#8221; they concluded.</p>
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<p><strong>This article really jumped out at me.  Surgery to lose weight is not the answer.  Many obese people have been successful in losing their weight the safe and old fashion way, “Change of food intake and exercise”.  Notice I did not say diet and exercise.  That word diet seems to shut many minds down, especially those with lots to lose. A diet usually means doing without “all that food you love”. Depriving yourself completely from these foods will set you up to fail.</p>
<p>If you are ready to set goals, make changes in your daily routine, and just do whatever it takes to lose those unwanted pounds I can help you accomplish it.  An accountability coach, like me, can get you where you want to be. You should have a coach you can relate to as well as one that will motivate you.</p>
<p>For more information and a free consultation contact me at 336-430-7393. Leave a message and I will call you back.</strong></p>
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		<title>Are Big Bellies Dangerous For Your Health?</title>
		<link>http://beverlymonical.com/wellness/are-big-bellies-dangerous-for-your-health/</link>
		<comments>http://beverlymonical.com/wellness/are-big-bellies-dangerous-for-your-health/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 22:18:19 +0000</pubDate>
		<dc:creator>Beverly</dc:creator>
				<category><![CDATA[Lose Fat Safely]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[How to lose Abdominal fat]]></category>
		<category><![CDATA[Lose belly fat]]></category>
		<category><![CDATA[lose belly fat safely]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[visceral]]></category>

		<guid isPermaLink="false">http://beverlymonical.com/?p=488</guid>
		<description><![CDATA[Medical experts have long suspected that people with excess deep-body fat are at an increased risk for cardiovascular disease and type 2 diabetes and ongoing research bolsters that belief. In 2007, the National Institutes of Health reported that studies at Beth Israel Deaconess Medical Center and Harvard Medical School in Boston show that deep-belly fat [...]]]></description>
			<content:encoded><![CDATA[<p>Medical experts have long suspected that people with excess deep-body fat are at an increased risk for cardiovascular disease and type 2 diabetes and ongoing research bolsters that belief. In 2007, the National Institutes of Health reported that studies at Beth Israel Deaconess Medical Center and Harvard Medical School in Boston show that deep-belly fat also known as visceral adipose tissue, produces higher levels of a protein that appears to reduce insulin sensitivity regardless of age, gender or body mass index. Levels of the protein were three times higher in people who were obese than those who were lean.</p>
<p>Dr. George Griffing from Brentwood,Mo. Believes that measuring abdominal height is more efficient and accurate at predicting the risks of diabetes and cardiovascular disease than more commonly used methods such as calculating BMI, waist to hip ratios or measuring the circumference of patients waists. Those all factor in subcutaneous fat on legs, arms and hips, which is not as bad for you as fat in the gut. Measuring a patient’s abdominal height zeroes in on visceral fat, which oozes between organs, bathing the liver in fatty acids.</p>
<p>Dr. Griffing’s studies are not yet standardized but he says most have found that abdominal  heights that measure more than 10 inches in women and 12 inches in men triple the chance of cardiovascular disease.</p>
<p>Studies are still being done on this measurement.</p>
<p><strong>Are you going to get the ruler or yardstick out tonight?</strong></p>
<p>Losing Fat will help you be healthier. Watch these videos for a suggestion about something that is safe and has a 6 month, 100% money-back guarantee. Click the links below.<br />
<a href="http://www.youtube.com/watch?v=XkyOvBBkCWs">Lose Fat The Healthy Way</a><br />
<a href="http://www.youtube.com/watch?v=3xXMxzLbqtI">Demonstration on Use</a><br />
One Body, One Life, Choose Wisely<br />
Beverly<br />
<img src="http://beverlymonical.com/wp-content/uploads/2009/09/Belly1.jpg" alt="Belly" title="Belly" width="500" height="325" class="aligncenter size-full wp-image-491" /></p>
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