Comments on: Is Exercise REALLY Important? http://beverlymonical.com/exercisefitness/is-exercise-really-important/ The Video and Online Marketing Mentor Mon, 14 May 2012 13:14:40 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: xue king http://beverlymonical.com/exercisefitness/is-exercise-really-important/#comment-252 xue king Sun, 21 Mar 2010 13:47:04 +0000 http://beverlymonical.com/?p=969#comment-252 Keep posting goodaritcle. Keep posting goodaritcle.

]]> By: Beverly http://beverlymonical.com/exercisefitness/is-exercise-really-important/#comment-251 Beverly Thu, 25 Feb 2010 23:36:06 +0000 http://beverlymonical.com/?p=969#comment-251 Yoga is good.I want to start taking a class.I heard it is good for your bones too. Beverly Yoga is good.I want to start taking a class.I heard it is good for your bones too.
Beverly

]]> By: Care Info http://beverlymonical.com/exercisefitness/is-exercise-really-important/#comment-250 Care Info Thu, 25 Feb 2010 07:36:42 +0000 http://beverlymonical.com/?p=969#comment-250 Yoga may be more effective than standard treatment in reducing chronic low back pain in minority populations, according to new study. Thanks for sharing this kind of information .-= Care Info´s last blog ..<a href="http://carecaprice.com/2010/02/unemployment-and-economic-meltdown/" rel="nofollow">Unemployment and Economic Meltdown</a> =-. Yoga may be more effective than standard treatment in reducing chronic low back pain in minority populations, according to new study.
Thanks for sharing this kind of information
.-= Care Info´s last blog ..Unemployment and Economic Meltdown =-.

]]> By: Chris Hughes http://beverlymonical.com/exercisefitness/is-exercise-really-important/#comment-249 Chris Hughes Wed, 24 Feb 2010 05:46:34 +0000 http://beverlymonical.com/?p=969#comment-249 Thanks for this Beverly! I sometimes convince myself I'm too busy for exercising and this is even after I have gone through the P90X workout and was strict to working out every day. It's difficult to keep at it when you don't put yourself in a routine. I've found that we form habits and if we chose to place exercising into one of these daily routines, I feel a TON better. There are a ton of opportunities for people to get started with exercise and things like yoga, pilates, kickboxing, etc are all great places for people to start and will most likely find a "workout buddy" from what I've found out. For two years I went to yoga with my mom from the time I was 16 until I was 18 and I noticed that when people had a "workout buddy" with them, they were more likely to come and have a productive workout. Great work :) -Chris .-= Chris Hughes´s last blog ..<a href="http://feedproxy.google.com/~r/WhosChrisHughes/~3/eqih4Phatl8/" rel="nofollow">The Top 10 Traits of Successful Entrepreneur’s</a> =-. Thanks for this Beverly!

I sometimes convince myself I’m too busy for exercising and this is even after I have gone through the P90X workout and was strict to working out every day. It’s difficult to keep at it when you don’t put yourself in a routine. I’ve found that we form habits and if we chose to place exercising into one of these daily routines, I feel a TON better.

There are a ton of opportunities for people to get started with exercise and things like yoga, pilates, kickboxing, etc are all great places for people to start and will most likely find a “workout buddy” from what I’ve found out. For two years I went to yoga with my mom from the time I was 16 until I was 18 and I noticed that when people had a “workout buddy” with them, they were more likely to come and have a productive workout.

Great work :)
-Chris
.-= Chris Hughes´s last blog ..The Top 10 Traits of Successful Entrepreneur’s =-.

]]> By: Nancy Burke Barr http://beverlymonical.com/exercisefitness/is-exercise-really-important/#comment-248 Nancy Burke Barr Tue, 23 Feb 2010 06:48:30 +0000 http://beverlymonical.com/?p=969#comment-248 OK, OK.....The message is coming through loud and clear! I really appreciate your words. I have been struggling with this as I was pretty much incapacitated with 2 bad hips for about 5 years. They have both been replaced now, so I'm running out of excuses! I used to be an exercise nut and I need to get back to a routine! Sometimes we need someone to push us a little! Fondly, Nancy "Mentor Mama" OK, OK…..The message is coming through loud and clear! I really appreciate your words. I have been struggling with this as I was pretty much incapacitated with 2 bad hips for about 5 years. They have both been replaced now, so I’m running out of excuses! I used to be an exercise nut and I need to get back to a routine!

Sometimes we need someone to push us a little!

Fondly,

Nancy
“Mentor Mama”

]]> By: Beverly http://beverlymonical.com/exercisefitness/is-exercise-really-important/#comment-247 Beverly Tue, 23 Feb 2010 01:49:02 +0000 http://beverlymonical.com/?p=969#comment-247 Bruce, Thanks for the comment.I wish I could get this through to everyone.Activity is very important for your overall health. I appreciate you taking the time to write your opinion. Beverly Bruce,
Thanks for the comment.I wish I could get this through to everyone.Activity is very important for your overall health. I appreciate you taking the time to write your opinion.
Beverly

]]> By: Bruce Backman http://beverlymonical.com/exercisefitness/is-exercise-really-important/#comment-246 Bruce Backman Tue, 23 Feb 2010 00:05:34 +0000 http://beverlymonical.com/?p=969#comment-246 Hey Beverly…thanks for the post. It is so critical to exercise it cannot be emphasized enough. I like your suggestions at the end of your video. Everyone can figure out some way to get their activity in and if people choose not to engage then they haven't figured out a "why" that is big enough yet. Blessings… .-= Bruce Backman´s last blog ..<a href="http://lifewithbrucebackman.com/he-thinks-you-are-stupid/" rel="nofollow">He Thinks You are Stupid</a> =-. Hey Beverly…thanks for the post. It is so critical to exercise it cannot be emphasized enough. I like your suggestions at the end of your video. Everyone can figure out some way to get their activity in and if people choose not to engage then they haven’t figured out a “why” that is big enough yet.

Blessings…
.-= Bruce Backman´s last blog ..He Thinks You are Stupid =-.

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