<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Why Do You Exercise?</title>
	<atom:link href="http://beverlymonical.com/exercisefitness/why-do-you-exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/</link>
	<description>The Video and Online Marketing Mentor</description>
	<lastBuildDate>Mon, 14 May 2012 13:14:40 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Beverly</title>
		<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/#comment-323</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Thu, 29 Apr 2010 01:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://beverlymonical.com/?p=1070#comment-323</guid>
		<description>Thanks Kristoperson. I am getting ready to do a couple of changes. I love Health &amp; Wellness. I also believe another component of Wellness is Financial Wellness.In today&#039;s economy we all need to make sure are finances are strong.If not, money worries can make you sick. Would love to talk some more.Thanks for stopping by.
Beverly</description>
		<content:encoded><![CDATA[<p>Thanks Kristoperson. I am getting ready to do a couple of changes. I love Health &amp; Wellness. I also believe another component of Wellness is Financial Wellness.In today&#8217;s economy we all need to make sure are finances are strong.If not, money worries can make you sick. Would love to talk some more.Thanks for stopping by.<br />
Beverly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristoperson Lanorias</title>
		<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/#comment-322</link>
		<dc:creator>Kristoperson Lanorias</dc:creator>
		<pubDate>Wed, 28 Apr 2010 23:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://beverlymonical.com/?p=1070#comment-322</guid>
		<description>Hello Beverly,

First of all you have a very nice blog with a beautiful picture. I liked your article and I strongly agree with it. I think some online marketers out there forget to exercise and this needs to be corrected so we can all live a healthier and longer life..
.-= Kristoperson Lanorias&#180;s last blog ..&lt;a href=&quot;http://kristopersonlanorias.com/have-you-heard-about-the-unified-tribe&quot; rel=&quot;nofollow&quot;&gt;Have You Heard About The Unified Tribe?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hello Beverly,</p>
<p>First of all you have a very nice blog with a beautiful picture. I liked your article and I strongly agree with it. I think some online marketers out there forget to exercise and this needs to be corrected so we can all live a healthier and longer life..<br />
.-= Kristoperson Lanorias&#180;s last blog ..<a href="http://kristopersonlanorias.com/have-you-heard-about-the-unified-tribe" rel="nofollow">Have You Heard About The Unified Tribe?</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beverly</title>
		<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/#comment-321</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Tue, 20 Apr 2010 11:06:58 +0000</pubDate>
		<guid isPermaLink="false">http://beverlymonical.com/?p=1070#comment-321</guid>
		<description>Mary Lou,
It is nice to hear someone say they can&#039;t imagine Not exercising.I wish more people would acquire that habit.I love helping people meet their goals. Thanks for the comment.
Beverly</description>
		<content:encoded><![CDATA[<p>Mary Lou,<br />
It is nice to hear someone say they can&#8217;t imagine Not exercising.I wish more people would acquire that habit.I love helping people meet their goals. Thanks for the comment.<br />
Beverly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary Lou Kayser</title>
		<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/#comment-320</link>
		<dc:creator>Mary Lou Kayser</dc:creator>
		<pubDate>Sat, 17 Apr 2010 23:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://beverlymonical.com/?p=1070#comment-320</guid>
		<description>Hi Beverly,
Like anything else in life, exercise is something we do because we love it. The challenge so many Americans face is they are out of shape and getting started on a new fitness program can be really hard. It takes 3 weeks to gain a new habit (and 3 weeks to lose an old one)...I imagine with you positive energy and experience as a weight loss coach, you are able to help your clients work through those initial challenging weeks and break through to some terrific results on the other side!
I can&#039;t imagine NOT exercising...it is such a fundamental part of my life. Thanks for your wisdom and inspiration!
Mary Lou
.-= Mary Lou Kayser&#180;s last blog ..&lt;a href=&quot;http://maryloukayser.com/social-media-201-conference-a-huge-success/&quot; rel=&quot;nofollow&quot;&gt;Social Media 201 Conference a HUGE Success!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Beverly,<br />
Like anything else in life, exercise is something we do because we love it. The challenge so many Americans face is they are out of shape and getting started on a new fitness program can be really hard. It takes 3 weeks to gain a new habit (and 3 weeks to lose an old one)&#8230;I imagine with you positive energy and experience as a weight loss coach, you are able to help your clients work through those initial challenging weeks and break through to some terrific results on the other side!<br />
I can&#8217;t imagine NOT exercising&#8230;it is such a fundamental part of my life. Thanks for your wisdom and inspiration!<br />
Mary Lou<br />
.-= Mary Lou Kayser&#180;s last blog ..<a href="http://maryloukayser.com/social-media-201-conference-a-huge-success/" rel="nofollow">Social Media 201 Conference a HUGE Success!</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beverly</title>
		<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/#comment-319</link>
		<dc:creator>Beverly</dc:creator>
		<pubDate>Fri, 09 Apr 2010 13:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://beverlymonical.com/?p=1070#comment-319</guid>
		<description>That is great Val.As we age the importance is even great since we lose muscle mass.Strong muscles also help strengthen your bones too. The more muscle we have the faster our metabolism too.</description>
		<content:encoded><![CDATA[<p>That is great Val.As we age the importance is even great since we lose muscle mass.Strong muscles also help strengthen your bones too. The more muscle we have the faster our metabolism too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Val Wilcox</title>
		<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/#comment-318</link>
		<dc:creator>Val Wilcox</dc:creator>
		<pubDate>Wed, 07 Apr 2010 23:49:07 +0000</pubDate>
		<guid isPermaLink="false">http://beverlymonical.com/?p=1070#comment-318</guid>
		<description>Beverly,
I enjoy the way I look because of working out.  I&#039;m happy that I have kept in shape so I can do the things I love to do.  Never going to give that up!
Val
.-= Val Wilcox&#180;s last blog ..&lt;a href=&quot;http://www.valwilcox.com/everyone-has-a-dream/&quot; rel=&quot;nofollow&quot;&gt;Everyone Has A Dream&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Beverly,<br />
I enjoy the way I look because of working out.  I&#8217;m happy that I have kept in shape so I can do the things I love to do.  Never going to give that up!<br />
Val<br />
.-= Val Wilcox&#180;s last blog ..<a href="http://www.valwilcox.com/everyone-has-a-dream/" rel="nofollow">Everyone Has A Dream</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cathy Cresser</title>
		<link>http://beverlymonical.com/exercisefitness/why-do-you-exercise/#comment-317</link>
		<dc:creator>Cathy Cresser</dc:creator>
		<pubDate>Tue, 06 Apr 2010 02:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://beverlymonical.com/?p=1070#comment-317</guid>
		<description>You are so right Beverly! As I am following your program I do feel better, I am stronger and feel more confident.I am not there yet but this is my lifestyle now and it feels good! Looking forward to the next session on Web TV.
.-= Cathy Cresser&#180;s last blog ..&lt;a href=&quot;http://www.cathycresser.com/healthy-habits/202/&quot; rel=&quot;nofollow&quot;&gt;Super Heroes and Our Health&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You are so right Beverly! As I am following your program I do feel better, I am stronger and feel more confident.I am not there yet but this is my lifestyle now and it feels good! Looking forward to the next session on Web TV.<br />
.-= Cathy Cresser&#180;s last blog ..<a href="http://www.cathycresser.com/healthy-habits/202/" rel="nofollow">Super Heroes and Our Health</a> =-.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

