Every time I move, I challenge my body in more ways than I thought possible! I often sprinkle some extra enthusiasm when moving from the sofa to the fridge applying energy and oomph that defies my old age.

And as I fly off my sofa, my wife never fails to notice the grace with which I move, no I should say I glide, across the kitchen floor.

“Behold” she says in her beautiful voice…. “Here goes my athlete husband!”

And it is this gentle prodding, always supportive in every way possible that has got me in the shape I am in…

So for all of you out there, self doubters and lazy couch potatoes, listen up!

There is hope! All you need… is love! And a little workout here and there. Daily if you must. Oh, and don’t let your body fool you into thinking you can’t go on challenging him like that. Often time he is only pulling your leg…

And everything else!

Keep the Smiles,

Stevie
Stevie Smith recently posted..Depression After Break Up

This is one of the posts that is really good, but that most of us don’t like. What do you mean work harder…but you are SO right, it makes a difference to put that push on again. The rewards are great.
.-= Jodi Lee´s last blog ..Take back your life =-.