http://beverlymonical.com/eating-for-your-health/the-secret-for-melting-away-fat/ The Video and Online Marketing Mentor Wed, 25 Jan 2012 23:19:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://beverlymonical.com/eating-for-your-health/the-secret-for-melting-away-fat/#comment-351 Beverly Sun, 25 Apr 2010 19:52:52 +0000 http://beverlymonical.com/?p=1139#comment-351 I am so glad I helped you. I hope you are using your bands.They are AWESOME!. I am so glad I helped you. I hope you are using your bands.They are AWESOME!.

]]> http://beverlymonical.com/eating-for-your-health/the-secret-for-melting-away-fat/#comment-350 Cathy Cresser Sun, 25 Apr 2010 18:43:16 +0000 http://beverlymonical.com/?p=1139#comment-350 Hi Beverly, This is great information. Many of us when we were younger went into this "starvation" diet mode and old habits die hard! Since I started working with you and now eat every 3 hours or so AND exercise I feel so much better. It is so enjoyable to eat that frequently and it feels so much better than having a huge meal once or twice a day. .-= Cathy Cresser´s last blog ..<a href="http://www.cathycresser.com/financial-health/budgeting-for-financial-health/" rel="nofollow">Budgeting for Financial Health</a> =-. Hi Beverly,
This is great information. Many of us when we were younger went into this “starvation” diet mode and old habits die hard! Since I started working with you and now eat every 3 hours or so AND exercise I feel so much better. It is so enjoyable to eat that frequently and it feels so much better than having a huge meal once or twice a day.
.-= Cathy Cresser´s last blog ..Budgeting for Financial Health =-.

]]> http://beverlymonical.com/eating-for-your-health/the-secret-for-melting-away-fat/#comment-349 Beverly Tue, 20 Apr 2010 11:09:10 +0000 http://beverlymonical.com/?p=1139#comment-349 Rosina, I am glad you liked it.So many people are stuck in the "yo-yo diet syndrome".That really messes up your metabolism and can increase your fat ratio doing that.Thanks for commenting. Beverly Rosina,
I am glad you liked it.So many people are stuck in the “yo-yo diet syndrome”.That really messes up your metabolism and can increase your fat ratio doing that.Thanks for commenting.
Beverly

]]> http://beverlymonical.com/eating-for-your-health/the-secret-for-melting-away-fat/#comment-348 Rosina Wilson Fri, 16 Apr 2010 18:25:02 +0000 http://beverlymonical.com/?p=1139#comment-348 This is eye-opening information, Beverly! It helps explain why we get stuck in the "yo-yo diet syndrome," and points the way out of it too. Thanks for this! Cheers, Rosina .-= Rosina Wilson´s last blog ..<a href="http://rosinawilson.com/welcome-to-rosinas-tasting-tribe-forum/" rel="nofollow">Welcome to Rosina’s Tasting Tribe Forum!</a> =-. This is eye-opening information, Beverly! It helps explain why we get stuck in the “yo-yo diet syndrome,” and points the way out of it too. Thanks for this!
Cheers,
Rosina
.-= Rosina Wilson´s last blog ..Welcome to Rosina’s Tasting Tribe Forum! =-.

]]> http://beverlymonical.com/eating-for-your-health/the-secret-for-melting-away-fat/#comment-347 Val Wilcox Fri, 16 Apr 2010 14:39:43 +0000 http://beverlymonical.com/?p=1139#comment-347 Beverly, Great points on becoming aware of the effects foods that you consume have on your body. There are better choices, as you point out. Thanks for sharing these tips that I had not been taking into account. Val .-= Val Wilcox´s last blog ..<a href="http://www.valwilcox.com/i-see-you/" rel="nofollow">I See YOU!</a> =-. Beverly,
Great points on becoming aware of the effects foods that you consume have on your body. There are better choices, as you point out.
Thanks for sharing these tips that I had not been taking into account.
Val
.-= Val Wilcox´s last blog ..I See YOU! =-.

]]>